Productivity addiction – Do you find it nearly impossible to truly relax? Productivity addiction. Perhaps you feel a persistent uneasiness when you’re not being productive—an underlying sense that rest must be earned, justified, or at least paired with some form of achievement. Maybe you fill potential downtime with tasks, check emails during vacations, or feel…
Love addiction – Stop Chasing Love: Start Healing Have you ever felt like you’re constantly chasing after people who can never quite love you enough?Love addiction. That exhausting cycle of trying to be more lovable, more interesting, more worthy of someone’s attention? If you’re nodding right now, know that you’re not alone in this pattern.…
Addiction as a Consequence of Toxic Relationships Addiction is often understood as a matter of choice or will, but a growing body of research is showing that it is not simply a problem of substance use, but a much deeper problem of emotional and social isolation. To understand addiction, it is crucial to understand that…
The effects of marijuana – Marijuana addiction The effects of marijuana are a complex issue. Cannabis smoking can be seen as a simple and quick way to relieve internal tension, especially when the nervous system is in a state of chronic activation due to trauma. Trauma, especially if it is not processed, can have serious…
How to Beat Gambling Addiction Gambling addiction is a complex maze of human behavior. The siren call of this activity often evokes emotions and triggers that are complex and deeply ingrained in individuals. While the focus may be on the act itself, understanding the underlying mechanisms that drive this behavior is key to resolving the…
Sugar Addiction Sugar Addiction – Exploring the psychological and traumatic factors that contribute to the development of sugar addiction is essential to understanding this complex issue. By exploring these underlying causes, we can gain insight into the forces that drive individuals to overconsume sugar. Emotional Coping MechanismFor many individuals, sugar serves as a way to…
Obesity and Food Addiction Obesity is a complex issue that has become pervasive in modern society. People face a variety of challenges and lifestyle changes that affect their body weight. Although often viewed as a matter of diet and physical activity, obesity can also be the result of deeper psychological and emotional factors.Definition of Obesity…
Pornography Addiction Pornography addiction has become one of the most common forms of addiction in modern society. Excessive exposure to pornographic content can have a negative impact on the mental health of individuals, especially men. According to research, pornography activates the same parts of the brain as drugs, which can lead to addiction. Regular exposure…
Addiction treatment by Strengthening Self-Love Addiction treatment in Gestalt and somatic psychotherapy creates a view where symptoms of underlying emotional and psychological problems are often seen as being resolved through self-exploration and self-acceptance. Self-love can be defined as the practice of accepting and nurturing oneself, including one’s flaws and imperfections. When individuals struggle with addiction,…
The Healing Power of “Boring” Relationships – Redefining Relationship Excitement In our culture saturated with dramatic love stories and passionate tales of tumultuous romance, we have been conditioned to equate intensity with love and chaos with passion. Yet, what if the very thing we’ve been taught to fear in relationships—the absence of constant drama, the predictable…