Bradshaw Meditation for Inner Child Work
The concept of the “inner child” represents one of the most powerful frameworks for understanding and healing emotional wounds carried from childhood into adult life.
How to Recognize an Inner Child Reaction
How to Recognize an Inner Child Reaction Inner Child. Have you ever found yourself responding to a situation with emotions that seem disproportionate to
How to comfort the inner child
How to Comfort Your Inner Child How to comfort your inner child is not a simple question. When we think of children, we usually think
Treatment of the inner child
Healing the Inner Child Healing the inner child is essential to overcoming the effects of shame. John Bradshaw’s book “The Shame That Holds You Back”
Your Inner Critic Isn’t You, It’s a Survival Voice
Your Inner Critic Isn’t You, It’s a Survival Voice Inner Critic. Do you experience persistent internal commentary that judges your actions with harsh standards no
How to motivate children to achieve their full potential
How to Motivate Children to Achieve Their Full Potential The parent-child relationship serves as the cornerstone of a child’s emotional, cognitive, and psychological development. As
How to comfort the child within us?
How to comfort the child within us? In the process of healing a child, it is crucial to become aware of the feelings that we
Why It’s Good to Hug a Pillow
Hug a Pillow. Something as simple as hugging a pillow might seem childish or trivial at first glance. Yet from a therapeutic perspective, particularly through
What Growing Up Too Fast Does to the Soul
What Growing Up Too Fast Does to the Soul Growing Up. Did you assume adult responsibilities long before you were developmentally ready? Perhaps you cared
Transgenerational Trauma – It Didn’t Start with You
Transgenerational trauma – It didn’t start with you “It didn’t start with you” by Marek Wolynn offers an in-depth exploration of the field of transgenerational