Psilocybin Mushrooms and the Inner Journey Terence McKenna was an American author, philosopher, and ethnobotanist who is well known for his research and exploration of the use of psilocybin mushrooms. He believed that the use of psilocybin mushrooms had the potential to alleviate anxiety, depression, and foster self-love. McKenna claimed that the use of psilocybin…
Attention-deficit/hyperactivity disorder (ADHD) affects millions of people worldwide, creating significant challenges with attention regulation, executive functioning, emotional regulation, and impulse control. While conventional treatments like stimulant medications and behavioral interventions remain first-line approaches, growing research suggests that certain mushrooms—both psychedelic and non-psychedelic varieties—may offer promising complementary approaches for addressing ADHD symptoms. This article explores the…
Addressing the Limitations of Modern Medicine Through Holistic Solutions The modern Western medical system has made significant advances in the treatment of disease, but its exclusive focus on the biological aspects of healing has led to several critical shortcomings. This essay explores four prominent issues within modern Western medicine: neglect of trauma, isolation of organ…
Psychedelics as a Tool for Treating Trauma and PTSD In the field of therapy, we are on the cusp of a paradigm shift, one that embraces unconventional tools to deepen the therapeutic journey. Through a lens colored by the principles of holistic consciousness and experiential integration, we will explore the profound impact that psychedelics can…
Freeing Yourself: Psychedelics and Shame Psychedelics and shame in therapy represent a journey toward self-discovery and healing. One such path that has garnered increasing attention is the exploration of psychedelics as tools for deep emotional healing. Among the many aspects of human suffering, toxic shame is a particularly pervasive and insidious force that inhibits personal…
Microdosing and Breaks / Detoxification In their quest for optimal mental well-being, individuals often seek out different ways to improve cognitive functioning, manage stress, and foster a sense of balance. One practice that has garnered attention is the strategic use of microdosing, along with intentionally incorporating breaks into daily life. Microdosing involves consuming subperceptual…
Psychedelic psychotherapy Psychedelic psychotherapy, which involves the use of psychedelic substances for therapeutic purposes, is attracting increasing interest among psychotherapists, researchers, and the public. Recently, one substance in particular has attracted attention – psilocybin. Psilocybin is a psychoactive substance that occurs naturally in certain types of mushrooms, and is most often used in the form…
Potential Integration of Psychedelic Therapy and Gestalt Therapy: A Holistic Approach to Healing In the field of psychotherapy, the search for innovative and effective modalities is an ongoing endeavor. Two approaches that have garnered attention for their transformative potential are psychedelic therapy and gestalt therapy. While these modalities may seem disparate at first glance, closer…
Integration of Psychedelic therapy: A Holistic Approach to Healing In recent years, the field of psychotherapy has seen a resurgence of interest in alternative and complementary modalities to traditional talk therapy. Two such modalities that have attracted attention for their potential synergies are psychedelic therapy and Somatic Experiencing. Although seemingly disparate in nature, the integration…
Achieving your own potential Everyone can use a little help when life takes a sudden, unexpected turn. Professional therapy can help with anxiety, depression, and other mental health issues. The good news is that therapy can also help us in our daily lives by helping us understand our thoughts, moods, and behaviors. Therapy can help…