The Real Reason You're Attracted to Narcissists
The Real Reason You’re Attracted to Narcissists Do you find yourself repeatedly drawn to charming, charismatic partners who eventually reveal a darker side? Attracted to
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Fear of public speaking
Fear of Public Speaking Fear of public speaking, also known as glossophobia, is a common anxiety disorder that affects many people. It is often characterized
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External validation - Why You Keep Waiting for Someone to Choose You
External validation – Why You Keep Waiting for Someone to Choose You External validation. Do you find yourself perpetually waiting to be selected, noticed,
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Grief: Embracing Healing and Resilience
Grief: Embracing Healing and Resilience Inspired by Jorge Bucay – The Path of Tears There are many situations after which people have embarked on profound
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What is autonomy and why is it important?
What is autonomy and why is it so important? Autonomy through Eric Berne’s transactional analysis theory is a concept that explores how individuals can gain
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Loneliness and Accepting Differences
Loneliness ranks among the most painful human experiences, yet it often persists despite apparent social connection or even within the context of relationships. As both
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Why You Can't Relax, Even When Things Are Okay
Why You Can’t Relax, Even When Things Are Okay Relax. Do you find yourself unable to truly unwind even when external circumstances finally settle? Perhaps
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Microdosing and breaks/detoxification
Microdosing and Breaks / Detoxification In their quest for optimal mental well-being, individuals often seek out different ways to improve cognitive functioning, manage stress, and
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For organizations
For organizations – teambuilding, improving relationships… For organizations and companies, we also offer continuous professional training in the form of organizational and technical assistance, which
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What Growing Up Too Fast Does to the Soul
What Growing Up Too Fast Does to the Soul Growing Up. Did you assume adult responsibilities long before you were developmentally ready? Perhaps you cared
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Psychosomatics vol. 7. - Psychosomatics Cancer - What does the body tell us?
Psychosomatics vol. 7. – Cancer – What does the body tell us? Psychosomatics cancer. To understand cancer, it is particularly important to think analogously. It
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Why do good guys always "finish last"?
Why Do Nice Guys Always “Finish Last”? Why Do Nice Guys Always “Finish Last”? In the realm of relationships and attraction, there is a significant
Read more →I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
Whether you are struggling with anxiety, trauma, relationship challenges, or a sense of disconnection, therapy with me offers a safe place to feel more alive, embodied, and whole. Together, we move at your pace toward lasting change.