The positive impact of comics on a child's mental development
The Positive Impact of Comics on a Child’s Mental Development Throughout the intricate journey of a child’s development, numerous influences converge to shape a child’s
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Body psychotherapy and bodywork
Body Psychotherapy and Bodywork Body psychotherapy or body-oriented therapy is a type of therapy that emphasizes the connection between the mind and the body. It
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How to Heal from Emotional Betrayal
Emotional Betrayal – Do you find yourself exhausted by relationships that should feel nourishing? Emotional Betrayal. Perhaps you meticulously track the emotional temperature of your
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Obesity as a consequence of trauma
Injury as a consequence of trauma Trauma as a consequence of trauma is something that is not talked about much. Trauma, which is often talked
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Why You Attract Emotionally Unavailable People
Why You Attract Emotionally Unavailable People Do you find yourself repeatedly drawn to people who can’t fully engage emotionally?Emotionally Unavailable People. Despite your best intentions,
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Finding Your Neutral: Your Key to Peace and Recovery
Finding Your Neutral: Your Key to Peace and Recovery Finding Your Neutral. In daily life, we often feel caught between extremes – either we’re too
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Online psychotherapy
Online psychotherapy Online psychotherapy is just like in the case of psychotherapy and face-to-face counseling, and with online zoom/skype psychotherapy, it is a psychotherapeutic process.
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Psychosomatics - what does the body tell us?
“Disease as a Path” by Rudiger Dahlke is a book that explores the relationship between physical symptoms and psychological and emotional conflicts. In the book,
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How to comfort the inner child
How to Comfort Your Inner Child How to comfort your inner child is not a simple question. When we think of children, we usually think
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How to comfort the child within us?
[vc_row][vc_column][vc_column_text css=""] How to comfort the child within us? In the process of healing a child, it is crucial to become aware of the feelings that we suppress or are unaware of. We hold on...
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Microdosing and breaks/detoxification
Microdosing and Breaks / Detoxification In their quest for optimal mental well-being, individuals often seek out different ways to improve cognitive functioning, manage stress, and
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Fear of change
Fear of Change One reason why people fear change is because it involves stepping out of our comfort zone. We are creatures of habit and
Read more →I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
Whether you are struggling with anxiety, trauma, relationship challenges, or a sense of disconnection, therapy with me offers a safe place to feel more alive, embodied, and whole. Together, we move at your pace toward lasting change.