Awareness, Self-Care, and Critical Thinking: The Challenges of Living in a Divided Society Awareness. Living in a world of polarities, censorship, and lies from the
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[vc_row][vc_column][vc_column_text css=""] Understanding Relationship Problems: When Contact Becomes a Threat Human relationships represent the most complex and important dimension of our existence, simultaneously being the source of our greatest joys and deepest suffering. Relationship problems...
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Mania, typically understood as a clinical symptom of bipolar disorder or related conditions, represents one of the most complex and paradoxical expressions of human psychology.
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ADHD as a consequence of trauma Attention deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that can significantly affect various aspects of an individual’s life, including
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Toxic Guilt and How It Works Toxic Guilt. Human beings often struggle with a pervasive sense of guilt, an emotional burden that can weigh heavily
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Dream Analysis as a Tool for Growth Freud drew attention to this part of life in 1900 with his book on dreams. His concept is
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Overcoming Shame: The Path to Healing and Self-Acceptance Shame is, as the well-known psychologist Belaruth Nepristec described it, a complex and immobilizing emotion that can
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Let Go – Do you struggle with the concept of “letting go”? Let Go. Perhaps you’ve been told to “just let go” of past hurts,
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Somatic Exercises. The fast-paced, often overstimulating nature of modern life frequently triggers our stress response systems, leaving many people in states of persistent physiological activation
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Disney – Why children should not have to watch Disney’s creations part 3 Disney, once a bastion of family entertainment and a symbol of the
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How to Motivate Children to Achieve Their Full Potential The parent-child relationship serves as the cornerstone of a child’s emotional, cognitive, and psychological development. As
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Brutal honesty. In a world where social niceties, diplomatic phrasing, and careful self-censorship often prevail, there exists a transformative force that many find both terrifying
Read more →I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
Whether you are struggling with anxiety, trauma, relationship challenges, or a sense of disconnection, therapy with me offers a safe place to feel more alive, embodied, and whole. Together, we move at your pace toward lasting change.
