Why It's Good to Believe in Something
Believe – In an age characterized by unprecedented access to information, scientific advancement, and widespread questioning of traditional institutions, belief itself sometimes appears quaint or
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Bodywork - the benefits of trauma treatment
Bodywork – Benefits of Trauma Healing Bodywork therapy, or body-oriented therapy, is a form of psychotherapy that focuses on physical sensations and bodily sensations associated
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Interdependence - What 'Being Too Independent' Really Means
Interdependence – What ‘Being Too Independent’ Really Means Have you ever been told you’re “too independent” or that you “don’t let people in”? Interdependence. Perhaps
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Psychosomatics - what does the body tell us?
“Disease as a Path” by Rudiger Dahlke is a book that explores the relationship between physical symptoms and psychological and emotional conflicts. In the book,
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What Family Constellations Experience Offers
Family Constellations, developed by German psychotherapist Bert Hellinger, offers a unique therapeutic experience that differs substantially from conventional talk therapy approaches. As both a Gestalt
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Relational burnout - When Love Feels Like a Job Here's How to Fix It
Relational burnout – Do you find yourself exhausted by relationships that should feel nourishing? Relational burnout. Perhaps you meticulously track the emotional temperature of your
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True self - How to Stop Abandoning Yourself in Relationships
True self – How to Stop Abandoning Yourself in Relationships True self. The moment often happens so subtly you barely notice it—that slight internal flinch
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What It Really Means to 'Let Go'
Let Go – Do you struggle with the concept of “letting go”? Let Go. Perhaps you’ve been told to “just let go” of past hurts,
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Psychological game “Drvena noga”
The psychological game “Wooden leg” In the book “What Play Do You Want?”, Eric Berne, the founder of transactional analysis, describes the various psychological games
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The Loneliness of Always Being 'The Strong One'
The Loneliness of Always Being ‘The Strong One’ Loneliness. Do you find yourself being the person everyone turns to in a crisis? Perhaps you’re
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What Happens When You Finally Say No
Say No – Do you find yourself exhausted from trying to solve other people’s problems? Say No. Perhaps you’re the one everyone turns to in
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What do you say hello later?
What Do You Say After Hello? What Do You Say After Hello? is a seminal book written by Eric Berne, a renowned psychiatrist and founder
Read more →I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
Whether you are struggling with anxiety, trauma, relationship challenges, or a sense of disconnection, therapy with me offers a safe place to feel more alive, embodied, and whole. Together, we move at your pace toward lasting change.