Bodywork - the benefits of trauma treatment
Bodywork – Benefits of Trauma Healing Bodywork therapy, or body-oriented therapy, is a form of psychotherapy that focuses on physical sensations and bodily sensations associated
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Why You Shut Down Emotionally in Relationships
Understanding Emotional Shutdown: A Protective Response to Connection Do you find yourself emotionally withdrawing precisely when relationships become most meaningful? Perhaps during moments of potential
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Self-love and social media
Self-love and social media Social media and technology have revolutionized the way we communicate and access information. While they have brought many benefits, they have
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Somatic Experiencing therapy - connection of mind, body and emotions
Somatic Experiencing Therapy – Mind, Body, and Emotions Somatic Experiencing Therapy (SET) is a therapeutic approach that recognizes the interconnectedness of the mind, body, and
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Psychological game “Drvena noga”
The psychological game “Wooden leg” In the book “What Play Do You Want?”, Eric Berne, the founder of transactional analysis, describes the various psychological games
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Masculine and feminine life energy
Masculine and Feminine Life Energy The concept of masculine and feminine energy in relationships transcends the traditional gender binary, encompassing a spectrum of qualities that
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Healing Starts When You Stop Explaining Yourself
Stop Explaining Yourself – Do you find it easier to give love than to receive it? Stop Explaining Yourself. Perhaps compliments make you uncomfortable, acts
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You Don't Have to Earn Rest
You Don’t Have to Earn Rest You Don’t Have to Earn Rest. Do you find yourself unable to truly rest without first accomplishing something that
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The Real Reason You're Attracted to Narcissists
The Real Reason You’re Attracted to Narcissists Do you find yourself repeatedly drawn to charming, charismatic partners who eventually reveal a darker side? Attracted to
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Imago relationship therapy
What is Imago Relationship Therapy? Imago therapy, Imago Relationship Therapy imago partner therapy is a type of therapy that helps improve relationships. It is intended
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Potential Integration of Psychedelic Therapy and Gestalt Therapy
Potential Integration of Psychedelic Therapy and Gestalt Therapy: A Holistic Approach to Healing In the field of psychotherapy, the search for innovative and effective modalities
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The toxic impact of narcissistic influencers
The Toxic Impact of Narcissistic Influencers In today’s society, there is a growing influence of influencers who use platforms such as YouTube and other social
Read more →I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
Whether you are struggling with anxiety, trauma, relationship challenges, or a sense of disconnection, therapy with me offers a safe place to feel more alive, embodied, and whole. Together, we move at your pace toward lasting change.