Suppressed anger: uncovering the path to chronic illness
Suppressed anger: Uncovering the Path to Chronic Illness Suppressed anger occupies a prominent place in the complex palette of human emotions. Often misunderstood and stigmatized,
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How to Stop Living in 'Survival Mode'
How to Stop Living in ‘Survival Mode’ Do you find yourself constantly scanning for threats, struggling to truly relax, or feeling perpetually on edge even
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Conflict avoidance - Why You Avoid Conflict (Even When You're Right)
Conflict avoidance – Why You Avoid Conflict (Even When You’re Right) Conflict avoidance. Do you find yourself agreeing with others even when you actually
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"What games do drug addicts play?"
What games do drug addicts play The book “What games do drug addicts play” by Zoran Milivojević provides a deep insight into the psychological and
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Media manipulation and how to become aware of it
Media Manipulation and How to Be Aware of It The media is a powerful tool for informing the public and shaping public opinion. However, given
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Lung cancer is not just a result of smoking, but...
Lung cancer is not just a consequence of smoking, but a consequence of repressed emotions Lung cancer is not just a consequence of smoking. In
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The Power of Saying 'I Don't Know'
Do you struggle with the concept of “letting go”? The Power of Saying ‘I Don’t Know’ I Don’t Know. Perhaps you’ve been told to “just
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How to get rid of stress
How to Get Rid of Stress Stress is a complex phenomenon that everyone experiences at some point. Stress can be both positive and negative, but
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Psychosomatics vol. 8. - Kidneys psychosomatics - What does the body tell us?
Kidneys psychosomatics – What does the body tell us? Kidneys psychosomatics. The kidneys are important organs in the human body, responsible for a number of
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Self-Mistreatment - Why Do We Mistreat Ourselves?
Self-Mistreatment Self-Mistreatment . In the quiet moments of self-reflection, many of us discover a harsh truth: we often treat ourselves in ways we would never
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What does Somatic Experiencing therapy offer?
What does Somatic Experiencing therapy offer? SEis a form of alternative therapy aimed at alleviating symptoms of posttraumatic stress disorder (PTSD) and other health problems
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Depression - how to cope more easily?
Depression – 10 Effective Ways to Help Yourself Depression is a common mental health disorder that affects millions of people worldwide. While it can be
Read more →I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
Whether you are struggling with anxiety, trauma, relationship challenges, or a sense of disconnection, therapy with me offers a safe place to feel more alive, embodied, and whole. Together, we move at your pace toward lasting change.