Reasons for Mania: Freedom and Fear
Mania, typically understood as a clinical symptom of bipolar disorder or related conditions, represents one of the most complex and paradoxical expressions of human psychology.
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Body psychotherapy and bodywork
Body Psychotherapy and Bodywork Body psychotherapy or body-oriented therapy is a type of therapy that emphasizes the connection between the mind and the body. It
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Love addiction - Stop Chasing Love: Start Healing
Love addiction – Stop Chasing Love: Start Healing Have you ever felt like you’re constantly chasing after people who can never quite love you enough?Love
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Embracing Lightness: "It's Not That Serious"
Embracing Lightness: The Sentence “It’s Not That Serious” In the intricate tapestry of human emotions and experiences, there is a simple yet profound phrase that
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Problems of highly empathetic people
Problems of Highly Empathetic People Some individuals often describe themselves as highly empathetic. While empathy can be a valuable trait, excessive empathy can become problematic
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Unconditional love - Why Love Feels Conditional
Unconditional love – Why Love Feels Conditional (And How to Change That) Unconditional love. The sensation is instantly recognizable—that subtle tightening in your chest when
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A holistic approach to treatment brings comprehensive results
holistic approach to treatment brings holistic results holistic approach to treatment brings safety and well-being to the body and mind and is a fundamental factor
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Transactional analysis
Transactional Analysis Transactional Analysis (TA) is a psychoanalytic theory and method of psychotherapy in which social transactions are analyzed to determine the ego state of
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Why Is It Necessary to "Betray" Our Parents?
The phrase “betraying our parents” often evokes strong emotional reactions. It can sound harsh, even sacrilegious in cultures that deeply value filial piety and family
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How to Heal from Emotional Betrayal
Emotional Betrayal – Do you find yourself exhausted by relationships that should feel nourishing? Emotional Betrayal. Perhaps you meticulously track the emotional temperature of your
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Grief: Embracing Healing and Resilience
Grief: Embracing Healing and Resilience Inspired by Jorge Bucay – The Path of Tears There are many situations after which people have embarked on profound
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How Shame Hides Behind Perfectionism
Perfectionism – Do you set impossibly high standards for yourself, feeling that anything less than flawless performance is unacceptable? Perfectionism. Perhaps you spend excessive time
Read more →I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
Whether you are struggling with anxiety, trauma, relationship challenges, or a sense of disconnection, therapy with me offers a safe place to feel more alive, embodied, and whole. Together, we move at your pace toward lasting change.