How Disney cartoons influence children
How Disney Cartoons Affect Children How Disney cartoons affect children is a very complex topic. It is important to recognize the toxic messages that can
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Joe Dispenza - How to connect your mind and body and heal yourself
Joe Dispenza – How to Connect Your Mind and Body and Heal Yourself Joe Dispenza is a renowned neuroscientist and author who has written extensively
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Trauma treatment through Somatic Experiencing therapy
Somatic Experiencing Therapy for Trauma: Resolving Unfinished Business and Unfreezing the Past Trauma treatment. The impact of trauma on an individual goes beyond emotional wounds,
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Conflict avoidance - Why You Avoid Conflict (Even When You're Right)
Conflict avoidance – Why You Avoid Conflict (Even When You’re Right) Conflict avoidance. Do you find yourself agreeing with others even when you actually
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Gambling addiction
How to Beat Gambling Addiction Gambling addiction is a complex maze of human behavior. The siren call of this activity often evokes emotions and triggers
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You're Allowed to Outgrow People, Even Family
Authentic living – You’re Allowed to Outgrow People, Even Family Authentic living. The discomfort surfaces during holiday gatherings, phone calls that feel increasingly obligatory, or
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Projective identification
Projective identification Projective identification is a complex process that often goes unnoticed, but plays a key role in interpersonal relationships and psychological functioning. Regardless of
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Transactional analysis as an everyday tool
Transactional Analysis as an Everyday Tool in Life Transactional Analysis and the book “What Do You Say After Hello?” are seminal books written by Eric
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Imitation of others
Imitation of others Imitation of others is a behavior among human beings, especially in the early stages of life. Infants, for example, learn by imitating,
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Unconditional love
Unconditional love Love, in its purest form, is often experienced as an unconditional force – a compelling, energizing energy that embraces the individual, accepting them
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Why are some women attracted to "bad boys"?
Why Some Women Are Attracted to “Bad Boys” In the complex and often confusing landscape of human attraction, the journey to understanding female sexual desire
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Psychosomatics vol. 1 - Digestive tract - what does the body tell us?
Psychosomatics vol. 1 – Digestive tract – what does the body tell us? Digestive tract or Digestion also shows similarities to brain functions, because the
Read more →I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
Whether you are struggling with anxiety, trauma, relationship challenges, or a sense of disconnection, therapy with me offers a safe place to feel more alive, embodied, and whole. Together, we move at your pace toward lasting change.