Self-Mistreatment Self-Mistreatment . In the quiet moments of self-reflection, many of us discover a harsh truth: we often treat ourselves in ways we would never treat others. The internal critic berates us for minor mistakes, we push our bodies beyond reasonable limits, deny ourselves rest, and engage in self-sabotaging behaviors that undermine our well-being and … Continue reading Self-Mistreatment – Why Do We Mistreat Ourselves?