Brutal honesty. In a world where social niceties, diplomatic phrasing, and careful self-censorship often prevail, there exists a transformative force that many find both terrifying and liberating: brutal honesty. From a Gestalt therapy and Somatic Experiencing perspective, this raw, unfiltered truth-telling represents not merely communication but a profound pathway to psychological healing, authentic connection, and … Continue reading The Power of Brutal Honesty