Relationships – How to Choose the Right Partner? Relationships are a very complex phenomenon. One of the most common problems I encounter in working with clients is the problem of choosing a partner. Many people face the problem of choosing the wrong person as a partner, and then after a while they feel disappointed and…
What is Gaslighting Gaslighting is a form of psychological manipulation that aims to undermine and damage the self-confidence and self-esteem of another person, causing them to begin to doubt their perception of reality. This can be done in a variety of ways, including persistently denying someone’s experiences, emotions, and thoughts, often distorting them and presenting…
What games do drug addicts play The book “What games do drug addicts play” by Zoran Milivojević provides a deep insight into the psychological and social mechanisms underlying the problem of drug addiction. The author presents us with the main characteristics of the behavior of drug addicts and their mutual relationships. One of the key…
Setting Boundaries and Taking Care of Yourself Setting margins with other people is an important aspect of our emotional and psychological health. Boundaries are boundaries that we set to define our needs, values, and boundaries that others will not cross. Setting this can be difficult, but they are essential for building healthy relationships. Setting margins…
Need for Control The need for control is very common and can be a source of major problems in our relationships and lives in general. Through psychotherapy, we can better understand what this need actually is and how we can free ourselves from the addiction to control. The need for control is usually associated with…
holistic approach to treatment brings holistic results holistic approach to treatment brings safety and well-being to the body and mind and is a fundamental factor in maintaining health. Peter Levine, Joe Dispenza and Rudiger Dhalke are world-renowned experts who promote a holistic approach to health, which focuses on these fundamental factors in order to prevent…
Narcissism and Depression – Understanding the Connection Narcissism and depression are two complex mental health problems that often occur together. First, it’s important to understand what narcissism is. Narcissism is a personality disorder characterized by an exaggerated sense of self-importance, a constant need for attention and admiration, a lack of empathy for others, and a…
Joe Dispenza – How to Connect Your Mind and Body and Heal Yourself Joe Dispenza is a renowned neuroscientist and author who has written extensively on the mind-body connection and how this connection can affect our health. In his work, he emphasizes the importance of mindfulness and focus in preventing illness and promoting overall health.…
Reparable Experience Part 2 – “The Third Parent” The Third Parent. I believe that we have “parents” in our lives who are not our biological parents. These “parents” can be people who offer us reparable experiences that help us heal from past traumas and develop a sense of self-worth and belonging. These people can be…
Reparable Experience – There are “better” parents In real life, finding a reparable experience is very important. A person learns how to seek support from people around them, family, friends or other people who are important to them. It is important to create a safe and supportive environment for themselves and work on improving their…