THERAPY AND COUNSELING ->
What is grieving?
Not accepting loss. When we accept it, it becomes growth.
What is fear?
Not accepting uncertainty. If we accept it, it becomes an adventure.
What is anger?
Not accepting things beyond our control. If we accept them, it becomes tolerance.
Rumi, Persian poet
Emotional accessibility – If You’re Always the ‘Strong One’, This Is for You Are you the person everyone turns to in a crisis? Emotional accessibility.
Silence: Understanding the power of ignoring in relationships between adults Silence in disputes often leads to strange behavior that can shape the emotional character of
Transactional Analysis Transactional Analysis (TA) is a psychoanalytic theory and method of psychotherapy in which social transactions are analyzed to determine the ego state of
Stop Shrinking Yourself to Be Accepted Stop Shrinking Yourself. Have you found yourself habitually minimizing your intelligence, success, needs, or authentic expression to maintain
Autoimmune diseases – psychological factors According to Rudiger Dahlke, several factors can contribute to the development of autoimmune diseases: It is important to note
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
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