THERAPY AND COUNSELING ->
What is grieving?
Not accepting loss. When we accept it, it becomes growth.
What is fear?
Not accepting uncertainty. If we accept it, it becomes an adventure.
What is anger?
Not accepting things beyond our control. If we accept them, it becomes tolerance.
Rumi, Persian poet
The Healing Power of Saying ‘This Hurt Me’ Healing Power. The words often feel impossible to form—that simple, direct acknowledgment: “This hurt me.” Instead, we
What is Gaslighting Gaslighting is a form of psychological manipulation that aims to undermine and damage the self-confidence and self-esteem of another person, causing them
Exploring the transformative dimensions of Ayahuasca sessions Ayahuasca, a sacred plant medicine originating from the Amazon rainforest, has attracted widespread attention for its potential to
Passive Aggression in Relationships Passive aggression in relationships is a common behavior that can cause significant damage to relationships if left unresolved. It often stems
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
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