THERAPY AND COUNSELING ->
What is grieving?
Not accepting loss. When we accept it, it becomes growth.
What is fear?
Not accepting uncertainty. If we accept it, it becomes an adventure.
What is anger?
Not accepting things beyond our control. If we accept them, it becomes tolerance.
Rumi, Persian poet
Family Constellations, also known as Systemic Constellations or Systemic Family Therapy, represents a powerful therapeutic approach that illuminates hidden dynamics within family systems and provides
How to Stop Merging with Other People’s Emotions Stop Merging. Do you find yourself automatically absorbing the emotions of those around you? Perhaps you enter
Exploring Dreams in Therapy Exploring dreams have always fascinated human beings, evoking a sense of wonder and mystery. Dreams have been a subject of interest
How to Feel Safe in Your Own Body Again How to Feel Safe. Regulation loses its somatic foundation, intuitive decision-making lacks its bodily component, authentic
Body-oriented therapy through dance and martial arts Body-oriented therapy through dance and martial arts is actually, consciously or unconsciously, very effective work on oneself. Mental
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
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