THERAPY AND COUNSELING ->
What is grieving?
Not accepting loss. When we accept it, it becomes growth.
What is fear?
Not accepting uncertainty. If we accept it, it becomes an adventure.
What is anger?
Not accepting things beyond our control. If we accept them, it becomes tolerance.
Rumi, Persian poet
Anxiety – You Deserve a Life That Doesn’t Feel Like Survival Anxiety. The sensation is unmistakable—that persistent background tension, the feeling of always being slightly
Healing Trauma Brings Awakening and Liberation Healing trauma is an essential process for improving the quality of life. Trauma is a deep-rooted emotional and physical
Why is authenticity appealing? Authenticity is key to achieving autonomy and a life of abundance. Authenticity, in this context, means believing in yourself, your own
Alcoholism – What “Games” Do Alcoholics Play? Alcoholism within Berne’s central thesis brings the idea that alcoholics engage in what he calls “games,” which are
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.
