THERAPY AND COUNSELING ->
What is grieving?
Not accepting loss. When we accept it, it becomes growth.
What is fear?
Not accepting uncertainty. If we accept it, it becomes an adventure.
What is anger?
Not accepting things beyond our control. If we accept them, it becomes tolerance.
Rumi, Persian poet
[vc_row][vc_column][vc_column_text css=""] How to comfort the child within us? In the process of healing a child, it is crucial to become aware of the feelings that we suppress or are unaware of. We hold on...
Somatic Experiencing Somatic Experiencing is a form of alternative therapy aimed at alleviating symptoms of posttraumatic stress disorder (PTSD) and other health problems related to
Attachment Styles Early interactions are shaped by experiences with primary caregivers, laying the foundation for our adult relationship patterns. Let’s take a look at the
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
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