THERAPY AND COUNSELING ->
What is grieving?
Not accepting loss. When we accept it, it becomes growth.
What is fear?
Not accepting uncertainty. If we accept it, it becomes an adventure.
What is anger?
Not accepting things beyond our control. If we accept them, it becomes tolerance.
Rumi, Persian poet
[vc_row][vc_column][vc_column_text css=""] Understanding Relationship Problems: When Contact Becomes a Threat Human relationships represent the most complex and important dimension of our existence, simultaneously being the source of our greatest joys and deepest suffering. Relationship problems...
Somatic Exercises. The fast-paced, often overstimulating nature of modern life frequently triggers our stress response systems, leaving many people in states of persistent physiological activation
Hug a Pillow. Something as simple as hugging a pillow might seem childish or trivial at first glance. Yet from a therapeutic perspective, particularly through
Obesity and Food Addiction Obesity is a complex issue that has become pervasive in modern society. People face a variety of challenges and lifestyle changes
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.