THERAPY AND COUNSELING ->
What is grieving?
Not accepting loss. When we accept it, it becomes growth.
What is fear?
Not accepting uncertainty. If we accept it, it becomes an adventure.
What is anger?
Not accepting things beyond our control. If we accept them, it becomes tolerance.
Rumi, Persian poet
Partner Therapy – How to Improve Communication Skills Imago Partner Therapy is a form of couples therapy that emphasizes the importance of communication and empathy
Healthy Self-Esteem in Children The foundation of a child’s self-esteem is built through a delicate balance of emotional attunement, sensitive communication, and consistent boundaries. 1.
Achieving your own potential Everyone can use a little help when life takes a sudden, unexpected turn. Professional therapy can help with anxiety, depression, and
ADHD as a consequence of trauma Attention deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that can significantly affect various aspects of an individual’s life, including
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
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