Trauma – How Trauma Shows Up in Everyday Decisions Trauma. Do you find yourself making choices that seem logical in the moment but create
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Overcoming Shame: The Path to Healing and Self-Acceptance Shame is, as the well-known psychologist Belaruth Nepristec described it, a complex and immobilizing emotion that can
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Projective identification Projective identification is a complex process that often goes unnoticed, but plays a key role in interpersonal relationships and psychological functioning. Regardless of
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Panic Attacks – How to Cope Panic attacks are a phenomenon that affects a significant number of people around the world. They are characterized by
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Why am I always broke? Money as Weapon: How Narcissistic Parents Use Finances for Control and How it Affects Children Why am I always broke?
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Bodywork – Benefits of Trauma Healing Bodywork therapy, or body-oriented therapy, is a form of psychotherapy that focuses on physical sensations and bodily sensations associated
Read more →I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
