THERAPY AND COUNSELING ->
What is grieving?
Not accepting loss. When we accept it, it becomes growth.
What is fear?
Not accepting uncertainty. If we accept it, it becomes an adventure.
What is anger?
Not accepting things beyond our control. If we accept them, it becomes tolerance.
Rumi, Persian poet
Codependency in Relationships – The Book “Women Who Love Too Much” The book explores the concept of codependency in relationships, which is defined as a
The Toxic Impact of Narcissistic Influencers In today’s society, there is a growing influence of influencers who use platforms such as YouTube and other social
ADHD as a consequence of trauma Attention deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that can significantly affect various aspects of an individual’s life, including
Somatic Experiencing Somatic Experiencing is a form of alternative therapy aimed at alleviating symptoms of posttraumatic stress disorder (PTSD) and other health problems related to
Addressing the Limitations of Modern Medicine Through Holistic Solutions The modern Western medical system has made significant advances in the treatment of disease, but its
Healing Trauma Brings Awakening and Liberation Healing trauma is an essential process for improving the quality of life. Trauma is a deep-rooted emotional and physical
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
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