Injury as a consequence of trauma Trauma as a consequence of trauma is something that is not talked about much. Trauma, which is often talked
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Expressive freedom – You’re Not ‘Too Much’ — You’re Just Not Heard Have you spent your whole life hearing that you’re “too much”? Expressive freedom.
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Problems of Highly Empathetic People Some individuals often describe themselves as highly empathetic. While empathy can be a valuable trait, excessive empathy can become problematic
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Freeing Yourself: Psychedelics and Shame Psychedelics and shame in therapy represent a journey toward self-discovery and healing. One such path that has garnered increasing attention
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The Real Reason You’re Attracted to Narcissists Do you find yourself repeatedly drawn to charming, charismatic partners who eventually reveal a darker side? Attracted to
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Self-love and social media Social media and technology have revolutionized the way we communicate and access information. While they have brought many benefits, they have
Read more →I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
