THERAPY AND COUNSELING ->
What is grieving?
Not accepting loss. When we accept it, it becomes growth.
What is fear?
Not accepting uncertainty. If we accept it, it becomes an adventure.
What is anger?
Not accepting things beyond our control. If we accept them, it becomes tolerance.
Rumi, Persian poet
How to Stop Merging with Other People’s Emotions Stop Merging. Do you find yourself automatically absorbing the emotions of those around you? Perhaps you enter
Healing Means Learning to Sit with Discomfort Emotional avoidance. Do you find yourself automatically moving away from uncomfortable emotions? Perhaps you distract yourself when
Gestalt therapy Gestalt therapy is a type of therapy that focuses on integrating thoughts, feelings, and behaviors in a holistic manner. The approach was developed
Why Some Women Are Attracted to “Bad Boys” In the complex and often confusing landscape of human attraction, the journey to understanding female sexual desire
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.
