THERAPY AND COUNSELING ->
What is grieving?
Not accepting loss. When we accept it, it becomes growth.
What is fear?
Not accepting uncertainty. If we accept it, it becomes an adventure.
What is anger?
Not accepting things beyond our control. If we accept them, it becomes tolerance.
Rumi, Persian poet
Stop Explaining Yourself – Do you find it easier to give love than to receive it? Stop Explaining Yourself. Perhaps compliments make you uncomfortable, acts
Somatic Experiencing and a Car Accidents Somatic Experiencing Therapy and Car Accidents. Somatic Experiencing Therapy (SET) has emerged as a promising approach to treating posttraumatic
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
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