THERAPY AND COUNSELING ->
What is grieving?
Not accepting loss. When we accept it, it becomes growth.
What is fear?
Not accepting uncertainty. If we accept it, it becomes an adventure.
What is anger?
Not accepting things beyond our control. If we accept them, it becomes tolerance.
Rumi, Persian poet
holistic approach to treatment brings holistic results holistic approach to treatment brings safety and well-being to the body and mind and is a fundamental factor
Ulcerative Colitis and Crohn’s Disease as Manifestations of Repressed Anger and/or Sadness One of the most interesting aspects of human psychology is the way our
Psychosomatics vol. 1 – Digestive tract – what does the body tell us? Digestive tract or Digestion also shows similarities to brain functions, because the
What Happens When You Stop Over-Explaining Yourself Over-explaining. The pattern is subtle but persistent—a simple “no” somehow transforms into a three-minute justification. A boundary comes
Perfectionism – Do you set impossibly high standards for yourself, feeling that anything less than flawless performance is unacceptable? Perfectionism. Perhaps you spend excessive time
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
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