Let Go – Do you struggle with the concept of “letting go”? Let Go. Perhaps you’ve been told to “just let go” of past hurts,
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Psychosomatics vol. 9 – Diseases of the Stomach (Thyroid diseases) Thyroid diseases and ailments of the Stomach – Rüdiger Dahlke, a well-known German physician and
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Frustration and its crucial role in mental growth On the path of human existence, frustration often appears as an unsung hero. Although it is often
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Silence: Understanding the power of ignoring in relationships between adults Silence in disputes often leads to strange behavior that can shape the emotional character of
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You’re Not Meant to Carry Everyone’s Pain Emotional boundaries. Do you find yourself absorbing others’ emotional distress as if it were your own? Perhaps
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Social Anxiety It is a common mental health condition characterized by a persistent and intense fear of social situations. People with social anxiety may feel
Read more →I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
