Group therapy significantly contributes to internal processes
Group therapy Group therapy, according to the book “Theory and practice of group psychotherapy” (Jalom, 2005). One of the basic principles focuses on the hope
Read more →
THERAPY AND COUNSELING ->
Group therapy Group therapy, according to the book “Theory and practice of group psychotherapy” (Jalom, 2005). One of the basic principles focuses on the hope
Read more →How to Find the Strength to Say NO! Say NO – The simple word “no” carries remarkable power. For many people, however, using this
Read more →What is Imago Relationship Therapy? Imago therapy, Imago Relationship Therapy imago partner therapy is a type of therapy that helps improve relationships. It is intended
Read more →Frustration and its crucial role in mental growth On the path of human existence, frustration often appears as an unsung hero. Although it is often
Read more →Bravery Bravery is the ability to face fears, challenges, and uncertainties. It is not the absence of fear, but the willingness to face and act
Read more →Need for Control The need for control is very common and can be a source of major problems in our relationships and lives in general.
Read more →I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.