THERAPY AND COUNSELING ->
What is grieving?
Not accepting loss. When we accept it, it becomes growth.
What is fear?
Not accepting uncertainty. If we accept it, it becomes an adventure.
What is anger?
Not accepting things beyond our control. If we accept them, it becomes tolerance.
Rumi, Persian poet
The Healing Power of Saying ‘This Hurt Me’ Healing Power. The words often feel impossible to form—that simple, direct acknowledgment: “This hurt me.” Instead, we
Psychosomatics vol. 9 – Diseases of the Stomach (Thyroid diseases) Thyroid diseases and ailments of the Stomach – Rüdiger Dahlke, a well-known German physician and
Ulcerative Colitis and Crohn’s Disease as Manifestations of Repressed Anger and/or Sadness One of the most interesting aspects of human psychology is the way our
How to Feel Safe in Your Own Body Again How to Feel Safe. Regulation loses its somatic foundation, intuitive decision-making lacks its bodily component, authentic
Why You Attract Emotionally Unavailable People Do you find yourself repeatedly drawn to people who can’t fully engage emotionally?Emotionally Unavailable People. Despite your best intentions,
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
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