THERAPY AND COUNSELING ->
What is grieving?
Not accepting loss. When we accept it, it becomes growth.
What is fear?
Not accepting uncertainty. If we accept it, it becomes an adventure.
What is anger?
Not accepting things beyond our control. If we accept them, it becomes tolerance.
Rumi, Persian poet
Emotional accessibility – If You’re Always the ‘Strong One’, This Is for You Are you the person everyone turns to in a crisis? Emotional accessibility.
Negotiation skills in everyday relationships The ability to negotiate effectively is a valuable skill in personal and professional settings, as it enables individuals to communicate
Love addiction – Stop Chasing Love: Start Healing Have you ever felt like you’re constantly chasing after people who can never quite love you enough?Love
The Real Reason You’re Attracted to Narcissists Do you find yourself repeatedly drawn to charming, charismatic partners who eventually reveal a darker side? Attracted to
Problems of Highly Empathetic People Some individuals often describe themselves as highly empathetic. While empathy can be a valuable trait, excessive empathy can become problematic
Proximity Understanding the human need for closeness and connection is essential to building and maintaining healthy relationships. Closeness requires vulnerability and trust, which can be
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
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