Trauma – How Trauma Shows Up in Everyday Decisions Trauma. Do you find yourself making choices that seem logical in the moment but create
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Brutal honesty. In a world where social niceties, diplomatic phrasing, and careful self-censorship often prevail, there exists a transformative force that many find both terrifying
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Transactional Analysis Transactional Analysis (TA) is a psychoanalytic theory and method of psychotherapy in which social transactions are analyzed to determine the ego state of
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Working with Touch in Somatic Experiencing: Clinical Approach and Practical Application Working with touch in Somatic Experiencing. Touch represents one of the most powerful tools
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Toxic Messages in Disney Cartoons Beauty and the Beast: This classic tale presents a potentially problematic portrayal of romantic relationships. It normalizes the idea that
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The Healing Power of “Boring” Relationships – Redefining Relationship Excitement In our culture saturated with dramatic love stories and passionate tales of tumultuous romance, we have
Read more →I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
