THERAPY AND COUNSELING ->
What is grieving?
Not accepting loss. When we accept it, it becomes growth.
What is fear?
Not accepting uncertainty. If we accept it, it becomes an adventure.
What is anger?
Not accepting things beyond our control. If we accept them, it becomes tolerance.
Rumi, Persian poet
Do you find yourself keeping others at arm’s length despite longing for deeper connection? Push People Away. Perhaps you intellectualize feelings rather than expressing them
Relational burnout – Do you find yourself exhausted by relationships that should feel nourishing? Relational burnout. Perhaps you meticulously track the emotional temperature of your
How to Stop Merging with Other People’s Emotions Stop Merging. Do you find yourself automatically absorbing the emotions of those around you? Perhaps you enter
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.
