Psychosomatics vol.5 – Liver – What does the body tell us? The liver does not make it easy for us to observe ourselves, because it
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Feel the Fear and Do It Anyway – Embracing Courage: Managing Fear and Growth Susan Jeffers’ book, “Feel the Fear and Do It Anyway,” serves
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Psychedelics as a Tool for Treating Trauma and PTSD In the field of therapy, we are on the cusp of a paradigm shift, one that
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Psychotherapy with psychedelics Psychotherapy with psychedelics. In the field of therapy, we are witnessing a transformative shift with the reemergence of a long-dormant ally: psychedelic-assisted
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Self-love and social media Social media and technology have revolutionized the way we communicate and access information. While they have brought many benefits, they have
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Autogenic training Autogenic training is a desensitization-relaxation technique developed by German psychiatrist Johannes Heinrich Schultz to induce a psychophysiological relaxation response. The technique was first
Read more →I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
