THERAPY AND COUNSELING ->
What is grieving?
Not accepting loss. When we accept it, it becomes growth.
What is fear?
Not accepting uncertainty. If we accept it, it becomes an adventure.
What is anger?
Not accepting things beyond our control. If we accept them, it becomes tolerance.
Rumi, Persian poet
Psychotherapy – What Can We Get From It? Improved Mental Health: Psychotherapy can help individuals manage and overcome mental health conditions such as depression, anxiety,
The Two-Chair Technique, a cornerstone method in Gestalt therapy, offers a powerful approach for resolving internal conflicts, working through ambivalence, and integrating polarized aspects of
Understanding Emotional Shutdown: A Protective Response to Connection Do you find yourself emotionally withdrawing precisely when relationships become most meaningful? Perhaps during moments of potential
Relationships – How to Choose the Right Partner? Relationships are a very complex phenomenon. One of the most common problems I encounter in working with
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
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