THERAPY AND COUNSELING ->
What is grieving?
Not accepting loss. When we accept it, it becomes growth.
What is fear?
Not accepting uncertainty. If we accept it, it becomes an adventure.
What is anger?
Not accepting things beyond our control. If we accept them, it becomes tolerance.
Rumi, Persian poet
Interdependence – What ‘Being Too Independent’ Really Means Have you ever been told you’re “too independent” or that you “don’t let people in”? Interdependence. Perhaps
Emotional depletion – You’re Not Lazy, You’re Emotionally Exhausted Do you berate yourself for not being more productive? Emotional depletion. Perhaps you have a growing
Psychotherapy with psychedelics Psychotherapy with psychedelics. In the field of therapy, we are witnessing a transformative shift with the reemergence of a long-dormant ally: psychedelic-assisted
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
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