THERAPY AND COUNSELING ->
What is grieving?
Not accepting loss. When we accept it, it becomes growth.
What is fear?
Not accepting uncertainty. If we accept it, it becomes an adventure.
What is anger?
Not accepting things beyond our control. If we accept them, it becomes tolerance.
Rumi, Persian poet
Anxiety – You Deserve a Life That Doesn’t Feel Like Survival Anxiety. The sensation is unmistakable—that persistent background tension, the feeling of always being slightly
You Can’t Fix Others by Breaking Yourself Breaking Yourself. Do you find yourself exhausted from trying to solve other people’s problems? Perhaps you’re the one everyone
Productivity addiction – Do you find it nearly impossible to truly relax? Productivity addiction. Perhaps you feel a persistent uneasiness when you’re not being productive—an
Working with Eyes in Somatic Experiencing: Neurobiological Approach and Clinical Application Working with eyes in Somatic Experiencing represents one of the most direct pathways for
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.
