THERAPY AND COUNSELING ->
What is grieving?
Not accepting loss. When we accept it, it becomes growth.
What is fear?
Not accepting uncertainty. If we accept it, it becomes an adventure.
What is anger?
Not accepting things beyond our control. If we accept them, it becomes tolerance.
Rumi, Persian poet
When You’ve Been the Therapist in All Your Relationships You notice it happening again. A conversation with a friend gradually shifts until you’re listening
Suppressed anger: Uncovering the Path to Chronic Illness Suppressed anger occupies a prominent place in the complex palette of human emotions. Often misunderstood and stigmatized,
Working with Touch in Somatic Experiencing: Clinical Approach and Practical Application Working with touch in Somatic Experiencing. Touch represents one of the most powerful tools
The Difference Between Regulating and Suppressing Emotions Suppressing Emotions. Do you wonder if you’re truly managing your emotions in a healthy way or just
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
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