Obesity and Food Addiction Obesity is a complex issue that has become pervasive in modern society. People face a variety of challenges and lifestyle changes
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What is body oriented therapy? Body oriented therapy. Body-based therapy is a psychotherapy approach that focuses on working with the body. Many therapeutic approaches are
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Depression as a symptom of deeply suppressed emotions Depression is a state that often comes as a result of long-standing, suppressed anger. Sadness, as an
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For organizations – teambuilding, improving relationships… For organizations and companies, we also offer continuous professional training in the form of organizational and technical assistance, which
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Disney – Why children should not have to watch Disney’s creations part 3 Disney, once a bastion of family entertainment and a symbol of the
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How to be happy? Happiness is a feeling that individuals often value highly and seek. It is characterized by feelings of contentment, satisfaction, and joy,
Read more →I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
