November 10, 2023

Frustration and its crucial role in mental growth

Frustration and its crucial role in mental growth On the path of human existence, frustration often appears as an unsung hero. Although it is often perceived as an obstacle to happiness, frustration is an essential and powerful catalyst for personal growth, mental health, and overall well-being. The intricate dance between frustration and motivation is one…

Why not kill the ego?

Crucial Balance: Cultivating a Healthy Ego for Psychological Well-Being In the field of psychological discourse, the concept of ego is often at the center of discussions. However, recent trends seem to advocate dismantling or even eradicating the ego, citing spiritual growth and selflessness as ultimate goals. While it is true that self-awareness and growth are…