Body-oriented therapy through dance and martial arts
Body-oriented therapy through dance and martial arts Body-oriented therapy through dance and martial arts is actually, consciously or unconsciously, very effective work on oneself. Mental
Body-oriented therapy through dance and martial arts Body-oriented therapy through dance and martial arts is actually, consciously or unconsciously, very effective work on oneself. Mental
Imitation of others Imitation of others is a behavior among human beings, especially in the early stages of life. Infants, for example, learn by imitating,
How to Comfort Your Inner Child How to comfort your inner child is not a simple question. When we think of children, we usually think
Microdosing and Breaks / Detoxification In their quest for optimal mental well-being, individuals often seek out different ways to improve cognitive functioning, manage stress, and
Loving Yourself Loving yourself is not always an easy task. In a world where we are often judged and criticized, it can be challenging to
Illness as a Manifestation of Life At the heart of this idea is the understanding that our emotional experiences and how we respond to stress
Fear of Change One reason why people fear change is because it involves stepping out of our comfort zone. We are creatures of habit and
Problems of Highly Empathetic People Some individuals often describe themselves as highly empathetic. While empathy can be a valuable trait, excessive empathy can become problematic
Negotiation skills in everyday relationships The ability to negotiate effectively is a valuable skill in personal and professional settings, as it enables individuals to communicate