June 23, 2024

Somatic Experiencing and Sexual Trauma

Somatic Experiencing i seksualna trauma – Iscjeljivanje kroz tijelo Traditional talk therapies, although invaluable, are sometimes unsuccessful in resolving deeply rooted physical manifestations of trauma. Here, Somatic Experiencing (SE), a therapeutic approach focused on the body, offers profound relief and healing. Understanding Somatic Experiencing SE, developed by Dr. Peter A. Levine, is based on the…

Transgenerational Trauma – It Didn’t Start with You

Transgenerational trauma – It didn’t start with you “It didn’t start with you” by Marek Wolynn offers an in-depth exploration of the field of transgenerational trauma, shedding light on how inherited family trauma shapes our lives. The book explains the concept that the experiences of our ancestors, especially their unresolved traumas, can be passed down…