The psychological game “Wooden leg” In the book “What Play Do You Want?”, Eric Berne, the founder of transactional analysis, describes the various psychological games that people use in everyday life. One such game is also called “Wooden leg”. This game is based on the use of real or imagined limitations to justify an unacceptable…
The relationship between a father and son plays a key role in the development of identity The relationship between a father and son plays a key role in the development of the identity, emotional stability and social skills of a young boy. A quality relationship with a father can significantly affect the way in which…
Why is authenticity appealing? Authenticity is key to achieving autonomy and a life of abundance. Authenticity, in this context, means believing in yourself, your own values and your inner sense of identity. When we push our authenticity, often in an effort to conform to social norms or the expectations of others, we lose touch with…
Injury as a consequence of trauma Trauma as a consequence of trauma is something that is not talked about much. Trauma, which is often talked about in terms of physical health, is deeply intertwined with psychological factors that can transform it into a form of trauma. Despite the visible consequences of excessive stress, grief can…
Depression as a symptom of deeply suppressed emotions Depression is a state that often comes as a result of long-standing, suppressed anger. Sadness, as an emotion, has its natural function in the process of emotional recovery. When we experience loss, disappointment or deep sadness, sadness allows us to connect with what we have lost, to…
Manipulation of people through official media In modern society, exposure to information and manipulation has never been greater. Mainstream media plays a significant role in shaping our understanding of the world, but its constant monitoring can negatively affect our mental health, perspective, and daily functioning. While being informed has its benefits, it is crucial to…