2024

Group therapy significantly contributes to internal processes

Group therapy Group therapy, according to the book “Theory and practice of group psychotherapy” (Jalom, 2005). One of the basic principles focuses on the hope that group therapy brings to its members. Each individual comes to therapy with a specific problem, and in the group, unlike the individual approach, they come face to face with…

Delaying masturbation: discovering the physical and psychological benefits

Delaying masturbation: Discovering the Physical and Psychological Benefits In the realm of personal wellness, individuals often encounter a variety of practices that contribute to their overall health, both physical and mental. One such practice that is gaining attention is the decision to put masturbation on hold. This conscious choice can lead to transformative outcomes, affecting…