April 7, 2025

Healing Isn’t Always Beautiful (But It’s Worth It)

If you’ve begun your healing journey, you’ve probably seen the social media posts—serene people journaling in sunlit rooms, inspirational quotes about growth, tidy narratives of transformation. But what happens when your reality looks nothing like that? What if, instead of feeling better, you’re suddenly angrier than you’ve ever been, dreaming about your childhood, or crying…

When You Confuse Love with Anxiety

Have you ever noticed this pattern in your relationships? When you really fall for someone, you can’t eat or sleep. You check your phone constantly, analyzing every interaction. It’s exhausting but exciting—and you’ve come to believe that’s what passionate love feels like. But what if that feeling isn’t love at all? What if you’ve been…