Skip to main contentSkip to navigation
Skip to content
[email protected]

+1 914 369 0431+1 769 216 5345
YouTube page opens in new windowInstagram page opens in new windowWhatsapp page opens in new windowFacebook page opens in new windowLinkedin page opens in new window
Search:
Search
feelandhealtherapy.org
Psychotherapy, Somatic Experiencing, Gestalt therapy
feelandhealtherapy.org
  • THERAPY
    • SOMATIC EXPERIENCE ®
    • GESTALT
    • TRANSACTION ANALYSIS
    • ONLINE THERAPY
    • BUSINESS CONSULTING
      • MORE PRODUCTIVE RELATIONSHIPS
      • MORE PRODUCTIVE SALES
  • FIND THERAPIST
    • BETTERHELP.COM
    • ONLINE-THERAPY.COM
    • CONTACT ME FOR THERAPY
  • ABOUT ME
  • CONTACT
    • SERVICES
      • GESTALT THERAPY NEW YORK
      • ONLINE THERAPY NEW YORK
      • ONLINE PSYCHOTHERAPY SERVICES
      • ONLINE THERAPY SERVICES
      • SOMATIC EXPERIENCING NEW YORK
    • FAQ
    • CONTACT ME
  • BLOG
    • TRAUMA NAD STRESS-RELATED CONDITIONS
    • MOOD DISORDERS AND EMOTIONAL REGULATION
    • RELATIONSHIPS AND INTERPERSONAL DYNAMICS
    • INNER CHILD HEALING AND DEVELOPMENTAL RECOVERY
    • SELF-ESTEEM AND PERSONAL DEVELOPMENT
    • ADDICTION AND SUBSTANCE RELATED ISSUES
    • PSYHOSOMATICS AND MIND-BODY INTEGRATION
    • GRIEF, LOSS AND LIFE TRANSITIONS
    • PSYCHADELICS AND MICRODOSING
    • MEDITATION, MINDFULNESS AND SPIRITUAL
    • ATTENTION AND DEVELOPMENTAL DISORDERS
  • THERAPY
    • SOMATIC EXPERIENCE ®
    • GESTALT
    • TRANSACTION ANALYSIS
    • ONLINE THERAPY
    • BUSINESS CONSULTING
      • MORE PRODUCTIVE RELATIONSHIPS
      • MORE PRODUCTIVE SALES
  • FIND THERAPIST
    • BETTERHELP.COM
    • ONLINE-THERAPY.COM
    • CONTACT ME FOR THERAPY
  • ABOUT ME
  • CONTACT
    • SERVICES
      • GESTALT THERAPY NEW YORK
      • ONLINE THERAPY NEW YORK
      • ONLINE PSYCHOTHERAPY SERVICES
      • ONLINE THERAPY SERVICES
      • SOMATIC EXPERIENCING NEW YORK
    • FAQ
    • CONTACT ME
  • BLOG
    • TRAUMA NAD STRESS-RELATED CONDITIONS
    • MOOD DISORDERS AND EMOTIONAL REGULATION
    • RELATIONSHIPS AND INTERPERSONAL DYNAMICS
    • INNER CHILD HEALING AND DEVELOPMENTAL RECOVERY
    • SELF-ESTEEM AND PERSONAL DEVELOPMENT
    • ADDICTION AND SUBSTANCE RELATED ISSUES
    • PSYHOSOMATICS AND MIND-BODY INTEGRATION
    • GRIEF, LOSS AND LIFE TRANSITIONS
    • PSYCHADELICS AND MICRODOSING
    • MEDITATION, MINDFULNESS AND SPIRITUAL
    • ATTENTION AND DEVELOPMENTAL DISORDERS

April 10, 2025

You are here:
  1. Home
  2. 2025
  3. April
  4. 10

anxiety

Anxiety – You Deserve a Life That Doesn’t Feel Like Survival

BlogBy IvanApril 10, 2025

Anxiety – You Deserve a Life That Doesn’t Feel Like Survival Anxiety. The sensation is unmistakable—that persistent background tension, the feeling of always being slightly

consistency

Why You Struggle with Consistency, it’s Not Laziness

BlogBy IvanApril 10, 2025

The pattern feels painfully familiar. You begin a new practice with enthusiasm—perhaps an exercise routine, a creative project, a meditation practice, or improved eating habits.

true self

True self – How to Stop Abandoning Yourself in Relationships

BlogBy IvanApril 10, 2025

True self  – How to Stop Abandoning Yourself in Relationships True self. The moment often happens so subtly you barely notice it—that slight internal flinch

therapist

When You’ve Been the Therapist in All Your Relationships

BlogBy IvanApril 10, 2025

When You’ve Been the Therapist in All Your Relationships   You notice it happening again. A conversation with a friend gradually shifts until you’re listening

Guilt

The Guilt of Choosing Yourself for the First Time

BlogBy IvanApril 10, 2025

The Guilt of Choosing Yourself for the First Time Guilt. It arrives with unmistakable intensity—a wave of discomfort washing through your body when you finally

unconditional love

Unconditional love – Why Love Feels Conditional

BlogBy IvanApril 10, 2025

Unconditional love – Why Love Feels Conditional (And How to Change That) Unconditional love. The sensation is instantly recognizable—that subtle tightening in your chest when

Authentic living

You’re Allowed to Outgrow People, Even Family

BlogBy IvanApril 10, 2025

Authentic living – You’re Allowed to Outgrow People, Even Family Authentic living. The discomfort surfaces during holiday gatherings, phone calls that feel increasingly obligatory, or

Boredom

When You Confuse Peace with Boredom

BlogBy IvanApril 10, 2025

When You Confuse Peace with Boredom Boredom. The stillness feels uncomfortable, almost itchy. Your mind begins searching for something—a problem to solve, a conflict to

Never Feeling Truly Seen

The Quiet Grief of Never Feeling Truly Seen

BlogBy IvanApril 10, 2025

The Quiet Grief of Never Feeling Truly Seen Never Feeling Truly Seen. It happens in subtle moments. Someone interrupts you mid-sentence. A partner compliments a

Why You Struggle

Why You Struggle to Ask for Help (Even When You Need It)

BlogBy IvanApril 10, 2025

Why You Struggle to Ask for Help (Even When You Need It)   Why You Struggle. The sensations are familiar: tightness in your throat, a

→12345→

Ⓒ Feelandhealtherapy.org, 2025. All rights reserved.

Go to Top
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.