Healing Sexual Trauma

Healing Sexual Trauma with Somatic Experiencing

Key Strategies for Healing Sexual Trauma: A Holistic Approach to Recovery   Healing Sexual Trauma. Sexual trauma represents one of the most complex forms of psychological injury that affects not only mental health but profoundly disrupts the relationship with one’s own body, sexuality, and intimate connections. Healing from such experiences requires a carefully designed, gradual…

Finding Your Neutral

Finding Your Neutral: Your Key to Peace and Recovery

Finding Your Neutral: Your Key to Peace and Recovery Finding Your Neutral. In daily life, we often feel caught between extremes – either we’re too tense and agitated, or we feel empty and withdrawn. But there’s a third state, an often overlooked place between these extremes: the neutral state. This isn’t a boring or passive…

Working with Eyes

Working with Eyes in Somatic Experiencing

Working with Eyes in Somatic Experiencing: Neurobiological Approach and Clinical Application   Working with eyes in Somatic Experiencing represents one of the most direct pathways for accessing deep patterns of dysregulation in the client’s physiology. Eyes are, in the fullest sense of the word, windows to the soul and the primary sensory organ that enables…