Freeing Yourself: Psychedelics and Shame
Freeing Yourself: Psychedelics and Shame Psychedelics and shame in therapy represent a journey toward self-discovery and healing. One such path that has garnered increasing attention
Ulcerative colitis and Crohn’s disease as manifestations of repressed anger
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Body-oriented therapy through dance and martial arts
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Imitation of others
Imitation of others Imitation of others is a behavior among human beings, especially in the early stages of life. Infants, for example, learn by imitating,
How to comfort the inner child
How to Comfort Your Inner Child How to comfort your inner child is not a simple question. When we think of children, we usually think
Microdosing and breaks/detoxification
Microdosing and Breaks / Detoxification In their quest for optimal mental well-being, individuals often seek out different ways to improve cognitive functioning, manage stress, and
How To love yourself
Loving Yourself Loving yourself is not always an easy task. In a world where we are often judged and criticized, it can be challenging to
Illness as a manifestation of life
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Bravery
Bravery Bravery is the ability to face fears, challenges, and uncertainties. It is not the absence of fear, but the willingness to face and act
Fear of change
Fear of Change One reason why people fear change is because it involves stepping out of our comfort zone. We are creatures of habit and