Have you ever felt like you’re constantly chasing after people who can never quite love you enough?That exhausting cycle of trying to be more lovable, more interesting, more worthy of someone’s attention? If you’re nodding right now, know that you’re not alone in this pattern. This tendency to chase love often begins long before we…
If you’ve ever wondered whether your childhood was “normal,” you’re not alone.Many people raised in challenging family environments have normalized their experiences, questioning their perceptions rather than the dysfunction itself. “My father yelled a lot, but all parents get angry, right? My mother drank, but she still made dinner most nights.” The normalization of dysfunction…
Do you find yourself constantly monitoring the emotional temperature of every room you enter?Perhaps you jump in with a joke when you sense tension, spend hours helping others process their feelings, or feel physically ill when those around you are upset. If this sounds familiar, you’re likely carrying a heavy burden—the belief that other people’s…
Do you find yourself repeatedly drawn to people who can’t fully engage emotionally?Despite your best intentions, do you keep getting involved with partners who are distant, inconsistent, or unable to commit? This pattern isn’t random, and it’s not a reflection of your worth. There’s a deeper reason behind this cycle that connects to your earliest…
Do you notice certain relationship scenarios that trigger intense emotional reactions in you—reactions that seem bigger than the current situation warrants?Perhaps minor criticism from your partner feels devastating, or their brief distance triggers panic. These moments where you feel suddenly transported into overwhelming emotion often signal that childhood wounds are being activated in your adult…
Do you find yourself saying yes when you want to say no?Staying in uncomfortable situations to avoid disappointing others? Feeling resentful afterward but unable to change the pattern? If setting boundaries feels nearly impossible despite knowing you need them, there’s a deeper reason for this struggle—and it lives in your body, not just your mind.…
Modern Medicine: A System That Treats Effects, Not Causes Modern medicine, for all its technological advances and scientific successes, suffers from a fundamental problem: it is not designed to seek out, understand, and treat the causes of disease. Instead, it focuses on controlling symptoms and providing temporary solutions that do not lead to real cures.…
Narcissistic parents and the impact on their child Narcissistic parents, especially mothers, have a deep and lasting impact on their child, regardless of their gender. These mothers often dominate the relationship, placing their own needs, desires and expectations before the needs of their children, and this has long-term consequences for the emotional development of their…
Psychosomatics vol. 9 – Diseases of the Stomach (Thyroid diseases) Thyroid diseases and ailments of the Stomach – Rüdiger Dahlke, a well-known German physician and author of numerous books on holistic health, particularly deals with issues that connect the body, mind and spirit. In his works, he often interprets ailments as symbolic manifestations of psychological…
The Toxic Impact of Narcissistic Influencers In today’s society, there is a growing influence of influencers who use platforms such as YouTube and other social networks to spread their messages of self-help, male superiority, “alpha” mentality and similar topics. Names like Andrew Tate, Fresh & Fit and Casey Zander have become synonymous with this type…