Why Some Women Are Attracted to “Bad Boys” In the complex and often confusing landscape of human attraction, the journey to understanding female sexual desire requires more than just scratching the surface—it requires delving into the depths of individuality and the intricate interplay of psychology, societal expectations, and the rebellious spirit that fuels authentic relationships.…
What is Somatic Experiencing Therapy? Somatic Experiencing Therapy is a body-based therapy developed by Dr. Peter A. Levine. It is designed to help work with trauma and stress-related issues. It is a multidisciplinary approach that aims to integrate insights from neuroscience, psychotherapy, and other fields to create a comprehensive therapeutic approach. SE has been practiced…
How to Get Rid of Stress Stress is a complex phenomenon that everyone experiences at some point. Stress can be both positive and negative, but when it becomes too much, it can have a variety of negative effects. Distress (negative, intense, chronic stress) contributes to a variety of health problems, both physical and mental, and…
How to Build Your Self-Confidence Usually when we hear about low self-esteem or lack of self-confidence, we also hear that it is a problem. People are encouraged to work on themselves to feel more confident, and there are many situations in which this is important and useful. But there are some advantages to having a…
What is Imago Relationship Therapy? Imago therapy, Imago Relationship Therapy imago partner therapy is a type of therapy that helps improve relationships. It is intended to create and promote opportunities for healing and growth. Imago means image, and here it is intended to express the existence of an image in the unconscious of what family…
What we know about treating PTSD PTSD or post-traumatic stress disorder is a mental health and nervous system problem that occurs in many people who have been exposed to a traumatic situation. Often, it was a situation in which their life or integrity was in danger or when they witnessed the threat to the life…
What is body oriented therapy? Body oriented therapy. Body-based therapy is a psychotherapy approach that focuses on working with the body. Many therapeutic approaches are called “talk therapy.” This means that they are primarily focused on talking about problems and finding ways to explore and study what is happening in a person’s life and how…
Trauma and Recovery Many, if not most, people face traumatic experiences when they feel their life or integrity is at risk. Trauma can be caused by other people, accidents, abuse, natural disasters, and many other situations. Some face difficult situations that last for years, such as domestic violence or war. In any case, trauma leaves…
How to deal with it? It is a problem that many people face every day, and it does not depend on income, life path or any other factor. There are many different types of this feelings, all of which are characterized by the presence of intense, disproportionate and constant fear, nervousness, worry. What works in…
How to treat depression? Depression is one of the most common mental health problems in the world. We can all find ourselves depressed at some point, and many develop mild or severe depression that requires treatment to recover and return to a quality life. But what works in treating depression? There are three key aspects.…