Psychosomatics – what does the body tell us?
“Disease as a Path” by Rudiger Dahlke is a book that explores the relationship between physical symptoms and psychological and emotional conflicts. In the book,
Why are some women attracted to “bad boys”?
Why Some Women Are Attracted to “Bad Boys” In the complex and often confusing landscape of human attraction, the journey to understanding female sexual desire
Somatic Experiencing therapy for trauma treatment
What is Somatic Experiencing Therapy? Somatic Experiencing Therapy is a body-based therapy developed by Dr. Peter A. Levine. It is designed to help work with
How to get rid of stress
How to Get Rid of Stress Stress is a complex phenomenon that everyone experiences at some point. Stress can be both positive and negative, but
How to regain self-confidence
How to Build Your Self-Confidence Usually when we hear about low self-esteem or lack of self-confidence, we also hear that it is a problem. People
Imago relationship therapy
What is Imago Relationship Therapy? Imago therapy, Imago Relationship Therapy imago partner therapy is a type of therapy that helps improve relationships. It is intended
How to make life easier with PTSD
What we know about treating PTSD PTSD or post-traumatic stress disorder is a mental health and nervous system problem that occurs in many people who
Body-oriented therapy
What is body oriented therapy? Body oriented therapy. Body-based therapy is a psychotherapy approach that focuses on working with the body. Many therapeutic approaches are
Trauma and recovery
Trauma and Recovery Many, if not most, people face traumatic experiences when they feel their life or integrity is at risk. Trauma can be caused
Anxiety – How to cope?
How to deal with it? It is a problem that many people face every day, and it does not depend on income, life path or