Somatic Experiencing i seksualna trauma – Iscjeljivanje kroz tijelo Traditional talk therapies, although invaluable, are sometimes unsuccessful in resolving deeply rooted physical manifestations of trauma. Here, Somatic Experiencing (SE), a therapeutic approach focused on the body, offers profound relief and healing. Understanding Somatic Experiencing SE, developed by Dr. Peter A. Levine, is based on the…
Transgenerational trauma – It didn’t start with you “It didn’t start with you” by Marek Wolynn offers an in-depth exploration of the field of transgenerational trauma, shedding light on how inherited family trauma shapes our lives. The book explains the concept that the experiences of our ancestors, especially their unresolved traumas, can be passed down…
The evolution of masculinity in modern society In modern society, men often struggle with feelings of alienation and frustration. Traditional concepts of masculinity are being redefined, sometimes in ways that act to disorient or even threaten those who have long valued masculinity through more conventional means. This changing landscape is characterized by various cultural, social…
Unconditional love Love, in its purest form, is often experienced as an unconditional force – a compelling, energizing energy that embraces the individual, accepting them in their entirety. Meanwhile, the intimacy of human relationships and the dynamics of parent-child interaction bring complex emotions, expectations and psychological development to the interplay. Conditional love and its consequencesConditional…
Silence: Understanding the power of ignoring in relationships between adults Silence in disputes often leads to strange behavior that can shape the emotional character of individuals or even entire generations. Kada se nakon svađe u vezi, partnerstvu ili braku jedna osoba povuče, ušuti i počne ignorirati drugu, nastaje neugodna i napeta atmosfera. Obično se onaj…
Exploring the transformative dimensions of Ayahuasca sessions Ayahuasca, a sacred plant medicine originating from the Amazon rainforest, has attracted widespread attention for its potential to induce profound psychological, physical, and spiritual experiences. Ayahuasca, known for its psychoactive properties, is associated with deep introspection, emotional release and increased self-awareness. Active ingredients in the pill, which reduce…
ADHD as a consequence of trauma Attention deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that can significantly affect various aspects of an individual’s life, including employment, education and relationships. Dealing with ADHD requires a multidisciplinary approach that includes practical strategies and psychological techniques. A structured routine can be extremely useful. Creating daily schedules, prioritizing tasks…
The connection between the throat and the pelvis or how to allow yourself to have an intense orgasm In the human body there is a silent connection between two seemingly different areas: the limbs and the neck. This connection, often neglected and underestimated, is revealed in the joint structure of these anatomical structures, born from…
Kidneys psychosomatics – What does the body tell us? Kidneys psychosomatics. The kidneys are important organs in the human body, responsible for a number of vital functions that maintain our health and well-being.Located in the lower part of the torso, on either side of the kidneys, these pear-shaped organs play a key role in filtering…
Overcoming Shame: The Path to Healing and Self-Acceptance Shame is, as the well-known psychologist Belaruth Nepristec described it, a complex and immobilizing emotion that can arise from a wounding trauma in childhood or fear of being rejected by a group. It can affect every aspect of our lives, leading to a detachment from our authentic…