Injury as a consequence of trauma Trauma as a consequence of trauma is something that is not talked about much. Trauma, which is often talked about in terms of physical health, is deeply intertwined with psychological factors that can transform it into a form of trauma. Despite the visible consequences of excessive stress, grief can…
Depression as a symptom of deeply suppressed emotions Depression is a state that often comes as a result of long-standing, suppressed anger. Sadness, as an emotion, has its natural function in the process of emotional recovery. When we experience loss, disappointment or deep sadness, sadness allows us to connect with what we have lost, to…
Manipulation of people through official media In modern society, exposure to information and manipulation has never been greater. Mainstream media plays a significant role in shaping our understanding of the world, but its constant monitoring can negatively affect our mental health, perspective, and daily functioning. While being informed has its benefits, it is crucial to…
Somatic Experiencing i seksualna trauma – Iscjeljivanje kroz tijelo Traditional talk therapies, although invaluable, are sometimes unsuccessful in resolving deeply rooted physical manifestations of trauma. Here, Somatic Experiencing (SE), a therapeutic approach focused on the body, offers profound relief and healing. Understanding Somatic Experiencing SE, developed by Dr. Peter A. Levine, is based on the…
Transgenerational trauma – It didn’t start with you “It didn’t start with you” by Marek Wolynn offers an in-depth exploration of the field of transgenerational trauma, shedding light on how inherited family trauma shapes our lives. The book explains the concept that the experiences of our ancestors, especially their unresolved traumas, can be passed down…
The evolution of masculinity in modern society In modern society, men often struggle with feelings of alienation and frustration. Traditional concepts of masculinity are being redefined, sometimes in ways that act to disorient or even threaten those who have long valued masculinity through more conventional means. This changing landscape is characterized by various cultural, social…
Unconditional love Love, in its purest form, is often experienced as an unconditional force – a compelling, energizing energy that embraces the individual, accepting them in their entirety. Meanwhile, the intimacy of human relationships and the dynamics of parent-child interaction bring complex emotions, expectations and psychological development to the interplay. Conditional love and its consequences…
Silence: Understanding the power of ignoring in relationships between adults Silence in disputes often leads to strange behavior that can shape the emotional character of individuals or even entire generations. Kada se nakon svađe u vezi, partnerstvu ili braku jedna osoba povuče, ušuti i počne ignorirati drugu, nastaje neugodna i napeta atmosfera. Obično se onaj…
Exploring the transformative dimensions of Ayahuasca sessions Ayahuasca, a sacred plant medicine originating from the Amazon rainforest, has attracted widespread attention for its potential to induce profound psychological, physical, and spiritual experiences. Ayahuasca, known for its psychoactive properties, is associated with deep introspection, emotional release and increased self-awareness. Active ingredients in the pill, which reduce…
ADHD as a consequence of trauma Attention deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that can significantly affect various aspects of an individual’s life, including employment, education and relationships. Dealing with ADHD requires a multidisciplinary approach that includes practical strategies and psychological techniques. A structured routine can be extremely useful. Creating daily schedules, prioritizing tasks…