Bradshaw Meditation for Inner Child Work
The concept of the “inner child” represents one of the most powerful frameworks for understanding and healing emotional wounds carried from childhood into adult life.
Read more →The concept of the “inner child” represents one of the most powerful frameworks for understanding and healing emotional wounds carried from childhood into adult life.
Read more →Psychedelic psychotherapy Psychedelic psychotherapy, which involves the use of psychedelic substances for therapeutic purposes, is attracting increasing interest among psychotherapists, researchers, and the public. Recently,
Read more →How Childhood Wounds Show Up in Adult Relationships Do you notice certain relationship scenarios that trigger intense emotional reactions in you—reactions that seem bigger than
Read more →The psychological game “Wooden leg” In the book “What Play Do You Want?”, Eric Berne, the founder of transactional analysis, describes the various psychological games
Read more →Finding Your Neutral: Your Key to Peace and Recovery Finding Your Neutral. In daily life, we often feel caught between extremes – either we’re too
Read more →Working with Touch in Somatic Experiencing: Clinical Approach and Practical Application Working with touch in Somatic Experiencing. Touch represents one of the most powerful tools
Read more →I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.