Loneliness ranks among the most painful human experiences, yet it often persists despite apparent social connection or even within the context of relationships. As both
Social Anxiety It is a common mental health condition characterized by a persistent and intense fear of social situations. People with social anxiety may feel
So, what if you have narcissistic mother? Do you have a narcissistic mother ? The relationship between a mother and child forms the fundamental template
Kidneys psychosomatics – What does the body tell us? Kidneys psychosomatics. The kidneys are important organs in the human body, responsible for a number of
Chronic apologizing – Do you find yourself constantly saying “sorry” for things that don’t require an apology? Chronic apologizing. Perhaps you apologize for speaking up
Group therapy Group therapy, according to the book “Theory and practice of group psychotherapy” (Jalom, 2005). One of the basic principles focuses on the hope
I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.
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