Reparable Experience Part 2 – “The Third Parent” The Third Parent. I believe that we have “parents” in our lives who are not our biological
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Emotional responsibility – Do You Feel Responsible for Everyone’s Emotions? Do you find yourself constantly monitoring the emotional temperature of every room you enter?Emotional
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Codependency in Relationships – The Book “Women Who Love Too Much” The book explores the concept of codependency in relationships, which is defined as a
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Perfectionism – Do you set impossibly high standards for yourself, feeling that anything less than flawless performance is unacceptable? Perfectionism. Perhaps you spend excessive time
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Do you find yourself keeping others at arm’s length despite longing for deeper connection? Push People Away. Perhaps you intellectualize feelings rather than expressing them
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Emotional depletion – You’re Not Lazy, You’re Emotionally Exhausted Do you berate yourself for not being more productive? Emotional depletion. Perhaps you have a growing
Read more →I am a therapist trained in Gestalt therapy and Somatic Experiencing®, dedicated to helping you reconnect with your authentic self. With warmth and presence, I support you in exploring body sensations, emotions, and relational patterns, creating space for healing and transformation.