Projective identification

Projective identification is a complex process that often goes unnoticed, but plays a key role in interpersonal relationships and psychological functioning. Regardless of whether or not it is conscious, this phenomenon often occurs during communication and interpersonal interaction. Deeply rooted in psychological dynamics, this concept reflects the way in which people transfer their inner experiences, feelings and thoughts to other people or objects in their environment.

The substance of projective identification lies in the process of transferring internal content, emotion or parts of the personality to external objects or people. A person may transfer their feelings, fears, or even their way of thinking to others, often without any conscious intention or awareness of the process. In this phenomenon, a person can become a ‘receptacle’ for the projected feelings or personal content of another person.

In a therapeutic context, projective identification can play a crucial role. The client may unconsciously transfer his internal conflicts or feelings onto the therapist. This can be challenging because the therapist must remain aware of their own reactions and feelings that may be transmitted in the therapeutic relationship. Understanding and recognizing this phenomenon enables the therapist to remain focused on the client, to be aware of their own reactions and to help interpret what is happening in the therapeutic process.

It is important to note that projective identification can take different forms and expressions, and can manifest itself in different ways depending on the person and the context. Some people are able to project their fears or desires onto others so that they feel less alone or to make it easier to bear their own internal struggles.

Understanding projective identification can be useful not only in a therapeutic environment but also in everyday interactions. Being aware of this phenomenon can help people to better understand their reactions to others and to be more sensitive to the emotional dynamics that take place in interpersonal relationships.

Here are a few examples of how projective identification can manifest itself in everyday situations:

Person who feels unsafe: Imagine a person who is confronted with feelings of insecurity. This person may project this insecurity onto other people, constantly suspecting them of something or accusing them of hiding something, when in fact this insecurity is the product of their own internal suspicions.

Emotional reactivity: Those who are highly emotionally reactive can project their intense emotions onto the people around them. For example, a person who feels extremely angry may vent that anger at other people, even if those people are not the direct cause of their anger.

Recognizing personal characteristics: An example of projection may be when a person recognizes certain features in others that he or she actually has, but is not aware of or is unaware of this. A person who is more prone to lying may accuse others of being careless because they project their own personality onto them.

Manipulative behavior: A person who is prone to manipulation may project their manipulative behavior onto others, accusing them of such behavior. They may claim that others are trying to manipulate them, when in fact they are doing so themselves.

These examples illustrate how projective identification can operate in a variety of situations, showing how people can transfer their internal experiences to external objects or people, often unconsciously or without recognizing the process.

*Key Words: Projective identification, gestalt psychotherapy, somatic experiencing therapy, psychotherapist Zagreb

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Projective identification

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