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    • COMPLEX PTSD
    • PANIC ATTACKS
    • STRESS AND BURNOUT
    • SELFESTEEM
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    • GRIEF AND MOURNING
    • CHILDHOOD TRAUMA
  • INFO
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    • ABOUT ME
    • FAQ
    • SERVICES
      • GESTALT THERAPY NEW YORK
      • ONLINE THERAPY NEW YORK
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      • SOMATIC EXPERIENCING NEW YORK
  • BLOG
    • TRAUMA NAD STRESS-RELATED CONDITIONS
    • MOOD DISORDERS AND EMOTIONAL REGULATION
    • RELATIONSHIPS AND INTERPERSONAL DYNAMICS
    • INNER CHILD HEALING AND DEVELOPMENTAL RECOVERY
    • SELF-ESTEEM AND PERSONAL DEVELOPMENT
    • ADDICTION AND SUBSTANCE RELATED ISSUES
    • PSYHOSOMATICS AND MIND-BODY INTEGRATION
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    • MEDITATION, MINDFULNESS AND SPIRITUAL
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Ivan

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Morphic Field

What Is the Morphic Field?

BlogBy IvanApril 16, 2025

Morphic Field. The concept of morphic fields represents one of the most intriguing and controversial theories in contemporary science and therapeutic practice. Originally proposed by

Family Constellations

What Are Family Constellations?

BlogBy IvanApril 16, 2025

Family Constellations, also known as Systemic Constellations or Systemic Family Therapy, represents a powerful therapeutic approach that illuminates hidden dynamics within family systems and provides

Say NO

How to Find the Strength to Say NO!

BlogBy IvanApril 16, 2025

How to Find the Strength to Say NO!   Say NO – The simple word “no” carries remarkable power. For many people, however, using this

Believe

Why It’s Good to Believe in Something

BlogBy IvanApril 16, 2025

Believe – In an age characterized by unprecedented access to information, scientific advancement, and widespread questioning of traditional institutions, belief itself sometimes appears quaint or

Brutal Honesty

The Power of Brutal Honesty

BlogBy IvanApril 13, 2025

Brutal honesty. In a world where social niceties, diplomatic phrasing, and careful self-censorship often prevail, there exists a transformative force that many find both terrifying

betray our parents

Why Is It Necessary to “Betray” Our Parents?

BlogBy IvanApril 13, 2025

The phrase “betraying our parents” often evokes strong emotional reactions. It can sound harsh, even sacrilegious in cultures that deeply value filial piety and family

Self-Mistreatment

Self-Mistreatment – Why Do We Mistreat Ourselves?

BlogBy IvanApril 13, 2025

Self-Mistreatment Self-Mistreatment . In the quiet moments of self-reflection, many of us discover a harsh truth: we often treat ourselves in ways we would never

Prove Your Worth

You Don’t Have to Prove Your Worth, Ever

BlogBy IvanApril 10, 2025

You Don’t Have to Prove Your Worth, Ever Prove Your Worth. The pattern operates so constantly you might barely notice it—that subtle internal pressure to

Stop Merging

How to Stop Merging with Other People’s Emotions

BlogBy IvanApril 10, 2025

How to Stop Merging with Other People’s Emotions Stop Merging. Do you find yourself automatically absorbing the emotions of those around you? Perhaps you enter

Love Feels Unsafe

When Love Feels Unsafe, But You Still Crave It

BlogBy IvanApril 10, 2025

When Love Feels Unsafe, But You Still Crave It   Love Feels Unsafe. Do you find yourself simultaneously longing for close connection while feeling anxious

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