Imitation of others

Imitation of others

Imitation of others Imitation of others is a behavior among human beings, especially in the early stages of life. Infants, for example, learn by imitating,

To love yourself

How To love yourself

Loving Yourself Loving yourself is not always an easy task. In a world where we are often judged and criticized, it can be challenging to

bravery

Bravery

Bravery Bravery is the ability to face fears, challenges, and uncertainties. It is not the absence of fear, but the willingness to face and act

Fear of change

Fear of change

Fear of Change One reason why people fear change is because it involves stepping out of our comfort zone. We are creatures of habit and

Closeness

Closeness

Proximity Understanding the human need for closeness and connection is essential to building and maintaining healthy relationships. Closeness requires vulnerability and trust, which can be

Pornography addiction

Pornography addiction

Pornography Addiction Pornography addiction has become one of the most common forms of addiction in modern society. Excessive exposure to pornographic content can have a

Social anxiety

Social anxiety

Social Anxiety It is a common mental health condition characterized by a persistent and intense fear of social situations. People with social anxiety may feel

fear of public speaking

Fear of public speaking

Fear of Public Speaking Fear of public speaking, also known as glossophobia, is a common anxiety disorder that affects many people. It is often characterized

mama's boys

Mama’s boys

Mama’s boys The phenomenon of “mama’s boys” and the concept of “men being in love with their mothers” has been a topic of debate in

Peter Pan syndrome

Peter Pan syndrome

Peter Pan Syndrome Peter Pan Syndrome is characterized by a persistent inability or unwillingness in men to grow up and take on responsibilities, often resulting

decreased sexual desire

Decreased sexual desire

Decreased sexual desire Decreased sexual desire can be a complex issue that requires a thorough investigation of the underlying psychological factors that may contribute to

How to be happy?

How to be happy?

How to be happy? Happiness is a feeling that individuals often value highly and seek. It is characterized by feelings of contentment, satisfaction, and joy,

body-oriented therapy

Body-oriented therapy

What is body oriented therapy? Body oriented therapy. Body-based therapy is a psychotherapy approach that focuses on working with the body. Many therapeutic approaches are

Gestalt psychotherapy

Gestalt in practice

Gestalt psychotherapy in practice Gestalt psychotherapy is a form of psychotherapy that emphasizes personal responsibility and focuses on individual experience in the present moment, the

for organizations

For organizations

For organizations – teambuilding, improving relationships… For organizations and companies, we also offer continuous professional training in the form of organizational and technical assistance, which

autogeny training

Autogenic training

Autogenic training Autogenic training is a desensitization-relaxation technique developed by German psychiatrist Johannes Heinrich Schultz to induce a psychophysiological relaxation response. The technique was first

online psychotherapy

Online psychotherapy

Online psychotherapy Online psychotherapy is just like in the case of psychotherapy and face-to-face counseling, and with online zoom/skype psychotherapy, it is a psychotherapeutic process.

Transactional analysis

Transactional analysis

Transactional Analysis Transactional Analysis (TA) is a psychoanalytic theory and method of psychotherapy in which social transactions are analyzed to determine the ego state of

somatic experiencing

Somatic Experiencing ®

Somatic Experiencing Somatic Experiencing is a form of alternative therapy aimed at alleviating symptoms of posttraumatic stress disorder (PTSD) and other health problems related to